Track 01 - Christina Perri - A Thousand Years - 138 BPM - 4:26
Track 02 - Adele - Remedy - 121 BPM - 4:12
Track 03 - Blue - Breathe Easy - 160 BPM - 3:35
Track 04 - Kelly Clarkson - Breakaway - 84 BPM - 3:40
Track 05 - Celtic Woman - Skyrim Theme (Dragonborn) - 100 BPM - 3:07
Track 06 - Loona - Hijo De La Luna (Sentimiento Mix) - 110 BPM - 3:48
Track 07 - The Greatest Showman Ensemble - Tightrope (Instrumental) 99 BPM
Track 08 - Ramin Djawadi - Game of Thrones (Main Title) - 115 BPM - 3:27
Track 09 - Ramin Djawadi - The Children - 148 BPM - 1:44
Track 10 - David Lanz - Spiral Dance - 130 BPM - 5:18
Track 11 - Secret Garden - Nocturne - 106 BPM - 2:58
Track 12 - Imagine Dragons - Whatever It Takes - 135 BPM - 3:23
Track 13 - Pharrell Williams - Happy - 160 BPM - 3:56
Track 14 - Stevie Wonder Feat. Ariana Grande - Faith - 158 BPM - 2:45
Track 15 - Le Trio Joubran - Masar - 126 BPM - 4:52
Track 16 - MOVE-YA! Productions - Balanced Power - 125 BPM - 4:30
Track 17 - Adele - Remedy - 112 BPM - 4:05
Track 18 - Michelle Williams - Tightrope (from The Greatest Showman) - 162 BPM
Track 19 - Ronan Hardiman - Cry of the Celts (Lord of the Dance) - 125 BPM - 4:28
Track 20 - Two Steps From Hell - Protectors of the Earth - 110 BPM - 2:50
Track 21 - Two Steps From Hell - Heart of Courage - 108 BPM - 2:29

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Wellness Beats

Wellness Beats - Dynamic combines music, drums, exercise and cognitive use in 6/8 rhythm and 24-count blocks to release a dynamic flow of positive feelings and emotions. Please note - this product is an mp3 + mp4 playlist, NOT a physical CD+DVD.
$49.90
What is Wellness Beats Drums Alive® Wellness Beats - Dynamic is a thoughtfully orchestrated symposium of various music styles, rhythms, and choreographies that allows you to create an atmosphere of harmony, balance, and self-awareness for you and your students.
What is included? The first 11 tracks provide a continuous flow of music in 6/8 rhythm in 24 count blocks, which is scientifically proven to improve physical, social-emotional, and brain health. The final 10 tracks feature choreographed videos that help you learn the movements, drumming and rhythm patterns and enables you to share this transformative experience with your students.
Bonus! As a bonus for purchasing the Wellness beats CD and DVD you will also receive access to an hour-long webinar on Wellness Beats and to effectively use it from Drums Alive creator and CEO, Carrie Ekins!

Drums Alive® is the original

Drums Alive® is the original, research- and evidence-based cardio drumming program, backed by over 25 years of development and used in schools and programs worldwide..

✔ Evidence-based impact
Supports cognitive development, coordination, focus, and social-emotional learning through multi-sensory engagement.

✔ High student engagement
Creates active, inclusive learning environments where all students can participate and succeed.

✔ Cross-curricular value
Integrates music, movement, and brain-based learning to support both academic and physical development.

✔ Professional training & certification
Educators receive structured training, curriculum, and ongoing support for successful implementation.

✔ Scalable for schools and districts
Can be implemented across music, PE, and enrichment programs.

The Result

Drums Alive® delivers more than activity—it provides a structured, sustainable program that supports whole-person development and meaningful outcomes.

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