Perfect for all who are looking for an effective and innovative workout with the www.drums-alive.com
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DRUMS ALIVE®   Step & Drum

  • CLASSES
  • Drums Alive

  • MUSIC STYLES

DRUMS ALIVE® Step & Drum

Language: English



Drums Alive® – Step & Drum combines the pulsating rhythms of the drums with the powerful movements from step and dance aerobics. "Step & Drum" is a unique high-energy step, dance and rhythmical experience. It is a dynamic workout for not only step enthusiast but for anyone wanting to experience a new way to combine the positive benefi ts of rhythm and step aerobics into their existing programs.



Drums Alive® – Step & Drum is a unique, fun, exciting alternative to traditional step classes and can provide instructors with endless opportunities to integrate new ideas both choreographically and rhythmically. It is a diverse experience that will enlighten, educate and inspire your students. The Fusion of Step & Drum provides health benefi ts on multiple levels, and allows for a higher level of input and integration of the senses. This in turn produces "whole mind" - "whole body" learning and involvement of the whole being!



In this video instructors will receive two fabulous Step & Drum workouts designed for seasoned steppers as well as non-steppers.The Two Ball Routine designed by Sonja Färber is perfect for Step enthusiasts that want to add a little bit of spice to their traditional Step workout. The choreography is loaded with exciting new ideas of how to combine drumming and stepping to create a perfect blend of rhythm and motion. It is sure to excite teachers and students alike. The Four Ball Formation designed by Carrie Ekins is a powerful drumming extravaganza integrated with step combinations that are easy to follow. This four ball routine combines strong and dynamic drumming sequences with common step choreography that will provide instructors with an amazing alternative workout to traditional Step routines.
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24.90 $
TONE & DRUM   Andi Goller

  • CLASSES
  • Drums Alive
  • Workout

  • MUSIC STYLES

TONE & DRUM Andi Goller

Language: English



Perfect for all who are looking for an effective and innovative workout with the big fit ball. The special thing about this workout is the fusion of new ideas on strengthening with the ball and the special spirit of DRUMS ALIVE®. 100% logically structured, intelligent strengthening and coordination exercises with Andi Goller.

Warm up / Mobilisation / 10 workouts / wellness
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24.90 USD
DRUMS ALIVE  Carrie Ekins

  • CLASSES
  • Drums Alive

  • MUSIC STYLES
  • Tribal/Afro

DRUMS ALIVE Carrie Ekins

Drums Alive combines traditional aerobic movements with the powerful beat and rhythms of the drums. It is a workout for the entire body, mind and spirit! Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this new high-energy dance and rhythm program.
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25.00 USD
DRUMS ALIVE   SUBSCRIPTION

  • CLASSES
  • Drums Alive
  • Workout

  • MUSIC STYLES
  • Chillout

  • Disco Remixed

  • Sonstiges

  • Tribal/Afro

DRUMS ALIVE SUBSCRIPTION

Drums Alive® Drums Alive is the hottest new trend in fitness. Drums Alive® is the most unique fitness/wellness program extravaganza to hit the market in years!



Drums Alive® is unique and different from every other workout you’ve tried before, it captures the essence of movement, rhythm and combines it with fun and delivers real fitness results! Drums Alive® choreography is designed to burn fat, improve physical and mental fitness and above all, be fun!



Each release of the Drums Alive® - Power Beats Instructor Series is a perfectly blended sound track full of powerful and motivating music and drumming rhythms that will get your feet stomping and your body moving. This new release will give instructors new updated choreography and instructional tips and guidelines for their Drums Alive® - Power Beats workout. Power Beats is designed to improve cardiovascular health, release stress and aggression, provide a platform for socialization and a sense of belonging to a group which has shown to improve motivation and fitness adherence. Drums Alive® promotes cognitive education and right and left brain activation. As an added plus, Drums Alive® - Power Beats burns calories, tones the body all while having fun!



Drums Alive® will bring out a new Power Beat Instructor Series release every quarter as well as provide instructors with specialty workouts such as Kids Beats, Kickbox Beats, Tone and Drum Beats, Golden Beats, Tribal and Dance Beats.



The Drums Alive® - Power Beats Instructor Series contains a Warm up, Cultural Drumming, Cardiovascular workout High intensity training, Wellness Drumming and a Cool down / Stretch per release, you can work out for the entire 60 minutes or choose the sections that you need for that day or as your schedule allows.



Drums Alive® was launched in 2002 in Germany and has made it way throughout the world. Drums Alive® - Power Beats Instructor Series is designed as a resource for professional Fitness instructors and will feature a variety of top international presenters in the essence of this unique sensory-motor program.
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45.90 USD