Drums Alive®  Golden Beats

Drums Alive® - Golden Beats stimulates people whether they are young, old, healthy or ill. When we drum and dance we are having FUN! This in return releases endorphins and releases negative feelings. The rhythmical patterns of the drum increases synchronization of brain wave activity which in turn provides feelings of euphoria and improved mental awareness and self acceptance. Golden Beats is specially designed for the senior population. Come and learn how to integrate this unique Drum and Dance Celebration into your existing senior program.

Objectives:
To provide the participants exposure to a drumming and movement specifically designed to enhance emotional and cognitive education as well as social competence. Experience how drumming and movement can contribute to satisfaction of one’s individual needs to provide you with a unique, fun, exciting alternative to traditional aerobics for seniors. Learn movements and rhythms with the use of drums & drumsticks that are appropriate for the senior population.

Workshop/Workout Equipment:
Fitness Balls, Ball holders, Drum Sticks